Amish Vegetable Cream Cheese Tortilla Roll Ups

There’s a special kind of comfort in recipes that feel like they’ve been passed down through generations—simple, satisfying, and made to be shared. These Amish Vegetable Cream Cheese Tortilla Roll Ups are just that: humble, hearty, and full of flavor. Perfect for holidays, picnics, potlucks, or lazy afternoons, they’re a make-ahead favorite that brings farmhouse warmth to any table.

Ingredients (Makes 4 Large Roll Ups)

Base Ingredients:

4 large flour tortillas (10-inch, soft)
8 oz cream cheese, softened
¼ cup sour cream or Greek yogurt

Seasonings & Flavorings:

1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt (adjust to taste)
¼ teaspoon black pepper
Optional: ½ teaspoon ranch seasoning or your favorite dried herbs

Vegetables:

½ cup grated cheddar cheese
½ cup shredded mozzarella cheese
½ cup finely chopped bell pepper (any color)
½ cup shredded carrot
½ cup small broccoli florets, finely chopped
2 green onions, thinly sliced

Equipment & Tools Needed

Mixing bowls: At least 2 (one large for spreading and one medium for cream mixture)
Spatula or wooden spoon
Knife and cutting board for vegetables
Measuring cups and spoons
Plastic wrap for chilling the roll-ups
Serving platter or cutting board for slicing

Step-by-Step Instructions

Step 1: Make the Creamy Spread

Start by softening your cream cheese if it hasn’t reached room temperature yet. A smooth, soft cream cheese is crucial to achieving a spreadable consistency. Place the cream cheese in a medium mixing bowl and add the sour cream or Greek yogurt. Whisk thoroughly until smooth and creamy. This base layer is the foundation of your roll-ups and ensures the vegetables and cheeses adhere properly to the tortillas.

Add your seasonings next: garlic powder, onion powder, salt, black pepper, and optional ranch seasoning or herbs. Mix thoroughly. The spices should be evenly incorporated into the creamy spread, giving a consistent flavor in every bite. Taste the mixture and adjust the seasoning if necessary.

Step 2: Prepare the Vegetables

Wash all vegetables thoroughly. Finely chop the bell peppers, shred the carrot, and chop the broccoli into very small florets. Thinly slice the green onions. The size of the vegetables matters because smaller pieces make rolling easier and help each bite have a perfect blend of flavors. Large chunks could puncture the tortillas or make rolling messy.

Optional: You can lightly steam the broccoli and carrots for 1-2 minutes to soften them. This step is useful if you prefer a softer texture or if serving to children or elderly guests who may prefer tender vegetables.

Step 3: Combine the Cheeses and Vegetables

In a large mixing bowl, combine the grated cheddar, shredded mozzarella, and all chopped vegetables. Stir gently to distribute the ingredients evenly. Then, fold in the creamy spread from Step 1. Ensure every vegetable piece is coated with the cream cheese mixture. This step guarantees that the filling will stay together when rolled and sliced.

Step 4: Assemble the Roll-Ups

Lay a tortilla flat on a clean surface. Spread about ¼ of the cream cheese and vegetable mixture evenly across the tortilla, reaching all the way to the edges. Even spreading is crucial to avoid uneven bites and prevent the roll from breaking.

Starting from one end, roll the tortilla tightly into a firm log. Do not overfill, or the tortillas may tear. Repeat the process for the remaining tortillas and filling. After rolling, wrap each log tightly in plastic wrap. Press gently along the length of the log to secure the filling and compress the roll slightly for clean slicing.

Step 5: Chill the Roll-Ups

Place the wrapped roll-ups in the refrigerator for at least 1 hour. Chilling firms up the spread, making the roll-ups easier to slice and serving more presentable. For best results, you can chill for 2-3 hours. If preparing ahead for a party, you can refrigerate overnight, but consume within 24 hours for maximum freshness.

Step 6: Slice and Serve

Unwrap the chilled roll-ups. Using a sharp knife, slice each roll into 1-inch thick pinwheels. The cross-section should reveal a beautiful spiral of colorful vegetables and creamy cheese. Arrange the slices neatly on a serving platter. These roll-ups make an excellent appetizer, snack, or side dish for any meal.

Serving Suggestions

Serve cold for a refreshing appetizer at parties or potlucks.
Pair with ranch dressing or marinara sauce for dipping.
Great addition to a brunch buffet or picnic spread.
Ideal as a kid-friendly snack with a colorful, fun presentation.

Tips for Success

Use room temperature cream cheese for easy mixing.
Finely chop vegetables to prevent tearing the tortilla.
Wrap tightly and chill for clean slices.
Experiment with different vegetables like spinach, zucchini, or roasted peppers.
Swap cheeses: Pepper jack or Colby can add extra flavor.
For make-ahead convenience, prepare rolls a day before serving.

Storage and Make-Ahead

Unserved roll-ups can be tightly wrapped and refrigerated for up to 24 hours. For longer storage, slice the rolls and freeze in a single layer on a tray, then transfer to a zip-top freezer bag for up to 2 months. Thaw in the refrigerator before serving. Avoid microwaving frozen roll-ups directly as they may become soggy.

Why This Recipe Is Loved

Family-friendly: Everyone can enjoy the creamy, cheesy filling and fresh veggies.
Make-ahead convenience: Perfect for busy hosts who want to prepare appetizers ahead of time.
Versatility: Customize the vegetables, cheeses, and seasonings to suit your taste.
Visual appeal: Bright colors and spiral design make for beautiful presentation.
Healthy twist: Packed with vegetables while still indulgent and flavorful.

Extra Tips & Advanced Variations

Spicy version: Add finely chopped jalapeños or a dash of cayenne powder to the spread for a mild kick.
Herbed version: Mix in fresh herbs like dill, parsley, or basil to enhance freshness.
Mini roll-ups: Use smaller tortillas to create bite-sized appetizers perfect for parties.
Roasted vegetables: Roasting bell peppers, zucchini, or carrots before mixing with the cheese adds depth of flavor.
Cheese variations: Feta, goat cheese, or smoked gouda can give a gourmet twist.
Serving ideas: Pair with fruit slices, charcuterie, or a light salad for a complete appetizer tray.

Health Benefits & Ingredient Insights

These roll-ups are not only tasty but also provide nutritional benefits. Vegetables bring fiber, vitamins, and minerals. Using Greek yogurt instead of sour cream increases protein content while reducing fat. Cheese adds calcium and richness, but you can reduce fat by using part-skim cheeses. Herbs and spices boost flavor naturally, avoiding extra salt or sugar.

Conclusion

Amish Vegetable Cream Cheese Tortilla Roll Ups are the ultimate combination of simplicity, flavor, and visual appeal. From their creamy spread to the colorful vegetables and melty cheese, they are perfect for any gathering or casual snack. With the step-by-step guidance, tips, and variations provided above, anyone can make these roll-ups successfully and impress family and friends alike. Whether you’re preparing for a picnic, holiday party, or a lazy afternoon snack, this recipe is flexible, make-ahead friendly, and endlessly customizable. Enjoy the process of rolling, slicing, and serving these delicious pinwheels!